Aug
16

That hurt

I really, really fell off the wagon yesterday. I put away about 3,200 calories in one day. That’s twice what I should eat in one day (target is 1,800 calories).

It’s okie to do it every now and then, right?

Reblog this post [with Zemanta]

Tags: , , , , , ,

Posted by Vermyndax Exercise Log, Musings Subscribe to RSS feed

One Response to “That hurt”

  1. cybermage
    August 17th, 2008 at 7:53 pm

    Nope. But forget about it.

    Really. Just forget that it happened. Don’t worry about catching up and don’t get upset over it. Live the next day fresh like it never happened.

    Like I’m one to talk… I have no experience with calorie control.

Leave a Reply

You must be logged in to post a comment.