I really, really fell off the wagon yesterday. I put away about 3,200 calories in one day. That’s twice what I should eat in one day (target is 1,800 calories).
It’s okie to do it every now and then, right?
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You may or may not know this, but I’ve been in Denver for the past week for a conference for work. The conference has gone well and most of the participants have flown home.
Originally I changed my flight because I thought that project management wanted to get together here on Friday to work on [...]
The first month or so of working out in the gym has come and gone and… wow… I do wish I had started this sooner.
I feel so much better and have actually lost 14 pounds… that is, until last night, where I put away 2 breadsticks, 2 servings of salad and a Tour of Italy. [...]
Today was “officially” day two of the gym and the workout was even tougher this time around. I had a full 4 days away from the gym. 3 of them were from the family reunion, 1 of them was because a work issue ended up taking over the whole time slot.
I got to [...]
I did a lot of walking and exercising this past weekend. Lots. I walked for about 45 minutes yesterday, but that doesn’t include the walking during grocery shopping, etc.
Saturday:
Time: 26:46
Calories eaten: 216
Method: XLGlider
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Apparently, I should listen to podcasts more often.
Time: 29:05
Calories cannibalized: 230
Method: XLGlider
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Time: 23:34
Calories decimated: 190.8
Method: XLGlider
I should also point out that during teleconferences today, I walked around my desk and lifted the dumbells about 100 times to keep moving.
It’s catching up to me though.
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Time: 26:05
Calories destroyed: 222.2
Method: XLGlider
Surprise, Jennifer!
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